The City Mattress Blog
The Effects of Sleep on Mental Health
Our mental health is one of the many reasons sleep is so important. The effects of sleep on mental health are tangible and observable. When you suffer from poor sleep...
Why Sleep is So Important
With the hustle and bustle of modern life, time is a precious commodity. It seems as though there aren’t enough hours in any given day. Unfortunately, this often means sacrificing...
Is a Firm Mattress Best for a Bad Back?
If you suffer from a bad back or back pain, you’re not alone. One of the most common questions regarding mattresses is whether a firm mattress is best for a...
Get Better Sleep in 2022
For many Americans, their top New Year’s resolution is to get more exercise and lose weight. If improving your health and fitness is at the top of your list in...
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