The City Mattress Blog

Don't Let Your Diet Steal Your Sleep: Food Choices for a Restful Sleep Week - City Mattress

Don't Let Your Diet Steal Your Sleep: Food Choices for a Restful Sleep Week

It's Sleep Awareness Week, and a good night's sleep starts long before you hit the hay! What you eat plays a significant role in sleep quality. Certain foods can promote...

Don't Let Your Diet Steal Your Sleep: Food Choices for a Restful Sleep Week

City Mattress Debunks Sleep Myths: Get Your Best Zzz's During Sleep Awareness Week! - City Mattress

City Mattress Debunks Sleep Myths: Get Your Best Zzz's During Sleep Awareness Week!

It's Sleep Awareness Week, and here at City Mattress, we're all about setting the record straight! While a good night's sleep is essential for feeling your best, there's a lot...

City Mattress Debunks Sleep Myths: Get Your Best Zzz's During Sleep Awareness Week!

Don't Be a Sleep Thief! Why Teens Need Quality Sleep for Mental Wellness - City Mattress

Don't Be a Sleep Thief! Why Teens Need Quality Sleep for Mental Wellness

Teenagers. Land of late nights, early mornings, and a constant battle for that elusive extra hour of sleep. But what if we told you prioritizing sleep is crucial not just...

Don't Be a Sleep Thief! Why Teens Need Quality Sleep for Mental Wellness

City Mattress Celebrates Sleep Week: Wake Up to a Better You! - City Mattress

City Mattress Celebrates Sleep Week: Wake Up to a Better You!

It's Sleep Week, and here at City Mattress, we're all about catching those precious Zzz's! We know a good night's sleep is essential for feeling your best, and that's why...

City Mattress Celebrates Sleep Week: Wake Up to a Better You!