The City Mattress Blog

The Best Sleep Positions for Pain Relief: What Chiropractors and Sleep Experts Recommend - City Mattress

The Best Sleep Positions for Pain Relief: What Chiropractors and Sleep Experts Recommend

When you wake up sore or stiff, it’s easy to blame age, stress, or yesterday’s workout—but have you considered your sleep position? According to chiropractors and sleep experts, your posture...

The Best Sleep Positions for Pain Relief: What Chiropractors and Sleep Experts Recommend

Mattress Myths Debunked: The Truth About Sleep & Comfort - City Mattress

Mattress Myths Debunked: The Truth About Sleep & Comfort

When it comes to buying a mattress, there’s a lot of misinformation out there. From firmness levels to lifespan and materials, myths about mattresses can make it difficult to choose...

Mattress Myths Debunked: The Truth About Sleep & Comfort

The 21-Day Sleep Challenge: Small Changes for Big Results - City Mattress

The 21-Day Sleep Challenge: Small Changes for Big Results

Are you struggling with restless nights and groggy mornings? You’re not alone! Quality sleep is essential for overall well-being, yet many people struggle to get the rest they need. That’s...

The 21-Day Sleep Challenge: Small Changes for Big Results

Stress Awareness Month: Simple Ways to Reduce Stress for Better Sleep - City Mattress

Stress Awareness Month: Simple Ways to Reduce Stress for Better Sleep

April is Stress Awareness Month, a time dedicated to understanding stress and finding effective ways to manage it. One of the most significant effects of stress is its impact on...

Stress Awareness Month: Simple Ways to Reduce Stress for Better Sleep

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