The City Mattress Blog

The Key to Better Sleep at Every Age - City Mattress

The Key to Better Sleep at Every Age

Sleep is a cornerstone of health and well-being, no matter your age. From infants needing extra rest to fuel growth and development, to older adults relying on sleep to repair...

The Key to Better Sleep at Every Age

Tired of Tossing and Turning? Discover Grounding for Sleep Health - City Mattress

Tired of Tossing and Turning? Discover Grounding for Sleep Health

Struggling with restless nights and groggy mornings? What if the key to better sleep lies in reconnecting with the Earth? Grounding, or earthing, is a natural practice gaining attention for...

Tired of Tossing and Turning? Discover Grounding for Sleep Health

Side, Back, or Stomach? Unveiling the Healthiest Sleep Position - City Mattress

Side, Back, or Stomach? Unveiling the Healthiest Sleep Position

Getting quality sleep isn’t just about how long you sleep—it’s also about how you sleep. Your sleeping position can affect your spinal health, breathing, and overall comfort. At City Mattress,...

Side, Back, or Stomach? Unveiling the Healthiest Sleep Position

Bedding for Allergy Sufferers: How to Breathe Easier This Winter - City Mattress

Bedding for Allergy Sufferers: How to Breathe Easier This Winter

Winter is the perfect time to cozy up in warm bedding, but it can also be a challenging season for allergy sufferers. Closed windows, dry indoor air from heating systems,...

Bedding for Allergy Sufferers: How to Breathe Easier This Winter