The City Mattress Blog

Stress Awareness Month: Simple Ways to Reduce Stress for Better Sleep - City Mattress

Stress Awareness Month: Simple Ways to Reduce Stress for Better Sleep

April is Stress Awareness Month, a time dedicated to understanding stress and finding effective ways to manage it. One of the most significant effects of stress is its impact on...

Stress Awareness Month: Simple Ways to Reduce Stress for Better Sleep

How Your Pet Affects Your Sleep: The Good, the Bad, and the Cozy - City Mattress

How Your Pet Affects Your Sleep: The Good, the Bad, and the Cozy

For many pet owners, sharing the bed with a furry friend feels as natural as brushing your teeth before bed. At City Mattress, we understand that pets are family—and for...

How Your Pet Affects Your Sleep: The Good, the Bad, and the Cozy

Why Sleep is the Secret Weapon for Athletes and Beyond - City Mattress

Why Sleep is the Secret Weapon for Athletes and Beyond

In the world of sports, athletes spend countless hours training, refining their skills, and perfecting their nutrition. But there’s one often-overlooked factor that can make or break performance—sleep. Whether you’re...

Why Sleep is the Secret Weapon for Athletes and Beyond

Catch-Up Sleep: Does It Help? - City Mattress

Catch-Up Sleep: Does It Help?

In today’s fast-paced world, many of us sacrifice sleep to meet work deadlines, social commitments, or family responsibilities. It’s not uncommon to skimp on rest during the week and then...

Catch-Up Sleep: Does It Help?