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The Best Sleep Schedule for Night Shift Workers - City Mattress

The Best Sleep Schedule for Night Shift Workers

While good sleep is a challenge for all of us, our society relies on some workers doing their job outside of the normal 9-5 routine for whom it is even...

The Best Sleep Schedule for Night Shift Workers

How to Make Bedtime Easier for Teens - City Mattress

How to Make Bedtime Easier for Teens

A well-rested person is easy to recognize. They are bright-eyed, happy, energetic, kind, and able to focus. This applies to people of all ages, including teenagers. Teens who get enough...

How to Make Bedtime Easier for Teens

How to Improve Circulation While Sleeping - City Mattress

How to Improve Circulation While Sleeping

If we asked you what you needed in order to fall asleep quickly and stay asleep all night long, what would you answer? No doubt, you would say a great...

How to Improve Circulation While Sleeping

Box Spring Alternatives: Are there Better Options? - City Mattress

Box Spring Alternatives: Are there Better Options?

We all want great sleep. You need more than a comfortable mattress to sleep well, though. What your mattress is resting on is the next step in creating an ideal...

Box Spring Alternatives: Are there Better Options?