If you already have a high-quality mattress and comfortable, supportive pillows but still aren’t sleeping well, the mirrors in your bedroom could be the culprit. And Feng Shui may be the answer.
The best Feng Shui mirror placement for bedrooms depends on the layout of the room as well as its energy flow. The goal is to place the mirrors in spots that promote rest and calm. If you put one on a side wall perpendicular to the bed, you can use it for dressing without it reflecting your body as you sleep. A mirror on the inside of a closet door also works great since you can keep it hidden as needed. It's crucial to consider the lighting of the room when you hang the mirrors; you want the mirrors to reflect natural light in a way that brightens the space without creating distractions.
What you want to avoid is the placement of mirrors facing the bed; this creates unease in your subconscious because the mirror reflects your movement as you're trying to rest. You also don't want any mirrors facing the bedroom door because Feng Shui practitioners believe they bounce positive, incoming energy (chi) back out of the room.
We spend many hours sleeping in our beds, about ⅓ of our lives, in fact. By using Feng Shui in your bedroom structure and décor, you're making sure you begin and end your day in a way that fits in line with this.
What Is Feng Shui?
Feng Shui is a centuries-old practice that is about much more than just moving around furniture or creating a Zen-looking room. It's the ancient Chinese art of arranging living spaces to maximize the flow of "Qi" (energy or life force) in your environment. It gives you the necessary tools to reduce stress, improve your well-being, and invite joy into your daily life.
Best Feng Shui Mirror Placement for Bedrooms
The amount and quality of sleep that you get each night have a direct impact on your health and energy as you go throughout the following day. Any extra anxiety at night when you’re trying to stay calm makes it nearly impossible to get the sleep you need. Feng Shui experts recommend you cover the bedroom mirrors for a couple of nights and notice if your sleep improves. If you sleep soundly with them covered, consider replacing them or moving them elsewhere. Anything you can do to reduce or remove these worries is worth the try!
Top tips for proper mirror Feng Shui placement:
- Place mirrors on side walls
- Avoid mirrors facing the bed
- Keep mirrors off the ceiling
- Position mirrors away from doors
- Reflect natural light when possible
- Hide mirrors inside closet doors
- Avoid reflecting household clutter
Mirrors Above the Bed
One place where Feng Shui experts warn against hanging a mirror is directly above the bed. The weight of the mirror on the ceiling over your sleeping space is a big no-no. Remember, Feng Shui is all about feeling safe and secure in your space. It's hard to feel safe with something heavy hanging directly over you. You don’t need to know much about Feng Shui to agree with that sentiment!
Mirrors Facing the Bed
If you're concerned about feng shui mirror placement in the bedroom, this is one rule you should pay close attention to. It's especially important not to hang a mirror on the wall opposite or facing your bed. Feng Shui consultants tell us that a mirror in these places can promote the intrusion of a third party into a couple's relationship and possibly even encourage infidelity. If a mirror in your bedroom makes you feel uncomfortable or worried, you should pay attention to that. Trust your gut instincts!
Mirrors Behind the Bed
Generally speaking, Feng Shui experts do not recommend placing a mirror behind the bed if it causes the bed or sleeping area to be reflected. When possible, mirrors should be placed on a wall perpendicular to the bed and door rather than directly facing either one. If your bed is in the correct commanding position, the mirror will usually be placed along a side wall instead. Decorative wall art mirrors can serve as both artwork and a functional design element when placed beside the bed.
Mirrors Facing the Windows
If you’ve heard that the eyes are the “window to your soul,” this is similar to how Feng Shui thinks about mirrors. Most experts recommend being mindful of what your mirror reflects, both inside and outside the home. When positioned across from a window, a mirror can help reflect natural light and a beautiful outdoor view throughout the room. Just make sure the mirror isn't reflecting clutter from any nearby desk or dresser. The last thing you want is negative energy from a stack of bills.
Feng Shui Bedroom Tips for Better Sleep
Now that you know where to place Feng Shui mirrors in the bedroom, it helps to know some other Feng Shui principles for achieving more restful sleep.
- Always keep your bed in the most commanding position in a room; this will help you feel safe and secure while you sleep.
- Take time each week to clean the bedroom and remove any clutter; you don't want visual distractions messing with your relaxation.
- Decorate the room using calming colors like light blue, soft green, or muted neutrals; these colors are scientifically known to boost relaxation.
- Install automated shades or curtains to give you an easy way to maximize natural light throughout the day.
- Keep all work-related items and electronics out of the bedroom; your sleeping space should be restful rather than stressful.
- Carefully choose bedroom furniture to ensure everything produces a calm, balanced atmosphere.
- Use soft and comfortable textures on bedding and rugs; these materials do an excellent job at creating a cozy environment.
- Add a healthy plant to the room; many Feng Shui practitioners believe plants help promote positive energy and a stronger connection to nature.
Whether you practice Feng Shui or not, there's no denying the benefits of a great room layout. A space that flows well makes it easier to get up in the morning, move around to get ready, and prepare yourself for sleep. You can explore our curated selection of light-reflecting decorative mirrors, including dresser mirrors, wall mirrors, and framed mirrors, to complete your bedroom sanctuary.
Stop by a City Mattress store today or schedule an appointment to receive personalized guidance for Feng Shuiing your bedroom. From mattresses to bedroom décor to accent mirrors, we'll help you create a sleeping space that fully reflects your lifestyle and sleep preferences.