The City Mattress Blog

Linen, Cotton, or Tencel? Best Sheet Fabrics for Summer - City Mattress

Linen, Cotton, or Tencel? Best Sheet Fabrics for Summer

As the temperatures climb, staying cool at night becomes essential for a good night's rest. Your mattress might offer comfort, but your sheets play an equally important role, especially during...

Linen, Cotton, or Tencel? Best Sheet Fabrics for Summer

Want to Lower Your Alzheimer’s Risk? Focus on Deep Sleep, Experts Say - City Mattress

Want to Lower Your Alzheimer’s Risk? Focus on Deep Sleep, Experts Say

We all know that getting a good night’s sleep can make you feel like a new person. You’re more energized, in a better mood, and ready to take on the...

Want to Lower Your Alzheimer’s Risk? Focus on Deep Sleep, Experts Say

ADHD and Sleep Problems: Everything You Need to Know - City Mattress

ADHD and Sleep Problems: Everything You Need to Know

Attention-deficit/hyperactivity disorder (ADHD) is a chronic condition that can make it difficult to sleep well. By some estimates, about 33% of people with ADHD get the eight hours of restorative...

ADHD and Sleep Problems: Everything You Need to Know

Sleep and Travel: How to Maintain Your Sleep Routine During Summer Vacations - City Mattress

Sleep and Travel: How to Maintain Your Sleep Routine During Summer Vacations

Summer is the perfect time for exciting adventures, family vacations, and late-night memories. But while the season promises plenty of fun, it can also throw your sleep routine completely off...

Sleep and Travel: How to Maintain Your Sleep Routine During Summer Vacations