The City Mattress Blog
The Purpose of Dreams: What They are, why we Have Them, and How They Tell us About our Sleep
Dreams are a normal part of healthy sleep. Whether you remember them or not, everyone dreams for a total of about two hours per night. Dreams can actually occur during...
How to Create a Bed You’ll Love Sleeping in
We all want great sleep. And you know you need more than wishful thinking to achieve that. When it comes to your night of sleep ahead, your mattress matters big!...
5 Sleep Myths You Probably Still Believe
How much do you know about sleep- really know? If you’re like most people, it probably is not too much. In fact, some people still believe outdated or just plain...
How to Handle Chronic Back Pain
Back pain happens to nearly all of us from time to time, but for some, it doesn’t seem to go away. This back pain is considered chronic if it lasts...
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