The City Mattress Blog

Do You Need a Box Spring with a Bed Frame? - City Mattress

Do You Need a Box Spring with a Bed Frame?

You’ve finally found the perfect bed frame and mattress, and you can’t wait to get them home and set them up. But then you ask yourself — do you need...

Do You Need a Box Spring with a Bed Frame?

What Is Sleep Hygiene? 10 Things We Should Know - City Mattress

What Is Sleep Hygiene? 10 Things We Should Know

Excellent sleep hygiene is crucial for physical and mental well-being, enhancing performance and general quality of life. But many people have challenges getting enough quality sleep. Adequate sleep may benefit...

What Is Sleep Hygiene? 10 Things We Should Know

What Is the Ideal Temperature for Sleeping? - City Mattress

What Is the Ideal Temperature for Sleeping?

Temperature affects sleep in numerous ways. Like many bodily functions, sleep is regulated by our "body clock," which operates using signals it receives from cues like light and — yes...

What Is the Ideal Temperature for Sleeping?

What Is the Best Way to Sleep With Neck Pain? - City Mattress

What Is the Best Way to Sleep With Neck Pain?

We can minimize and potentially eliminate neck pain by adjusting how we sleep. The best way to sleep with neck pain is by properly combining our neck position, pillow, and...

What Is the Best Way to Sleep With Neck Pain?