Hip pain is a leading cause of discomfort and mobility issues all across the country. A lot of people with this ailment try a wide range of treatments to relieve their pain and improve their quality of life. Things like stretching or over-the-counter medication can sometimes help manage symptoms, but only to a limited extent.
The mattress you sleep on at night is one of the biggest factors affecting your pain levels and overall health. Choosing the right one is vital to reducing pressure points and improving sleep quality. Before we go over the 14 best mattresses for hip pain, let's take a closer look at how these mattresses provide relief.
Find the Perfect MattressHow Your Mattress Affects Hip Pain
Your mattress impacts your hip pain when sleeping in many ways. Those that are too firm will fail to relieve pressure while those that are too soft may let your hips sink too far. Both will aggravate hip pain and make it worse. The wrong firmness can also create uneven support, further impacting spinal alignment. A mattress that doesn't cushion the hips will add pressure to the joint, which may also increase inflammation.
The material of the mattress influences whether the mattress can conform to your body. Memory foam and latex mattresses will mold to your natural curves, which can ease pressure and help reduce hip soreness. The right material will also help with temperature regulation. You don't want to be sweating and tossing and turning all night. This adds to the stress on the hip and makes the pain worse.
If you use a worn-out, sagging mattress, it may let your hips sink too deeply, which leads to poor alignment. Ideally, your mattress will deliver balanced support to keep the spine in a neutral position. This prevents throwing off your posture and putting extra strain on the hips.
Beautyrest Emerald Coast Plush
Extreme comfort is the top priority for the Beautyrest Emerald Coast Plush mattress. With its pillow top and velvety padding, it provides both a soft, cushiony feel and support for your hips. Memory foam encases the inner coils, conforming to your body's shape and relieving stress on your hip joints. This stability relieves strain on weak spots and keeps your spine in a neutral position. The soft yet firm support helps reduce hip stiffness in the morning, according to many sleepers.
Tempur‑Pedic ProAdapt 2.0 Firm
A state-of-the-art foam conforms to the contours of your body with the Tempur-Pedic ProAdapt 2.0 Firm. Its more rigid construction prevents your hips from sagging and maintains proper spinal alignment. Plus, by distributing your body weight more uniformly, the vertically sliced foam layers alleviate pressure on aching hip joints. As an added bonus, its cool-touch cover keeps you from becoming too hot, allowing you to relax your hips more comfortably with minimal movement. Those who suffer from hip discomfort often note that they feel less stiff and more flexible upon awakening.
City Mattress Celestial Callisto Plush Firm Hybrid
If you suffer from chronic discomfort, you may want to consider a mattress from the City Mattress Celestial Callisto Collection. Comfortable and contouring, the Celestial Callisto Plush Firm Hybrid mattress offers targeted support to minimize aches and pains. This design has an advanced support system featuring pressure-relieving foam layers with a thicker and higher coil count nested at the center third for supporting your lower back and hips. Customers often report less hip pain and a better night's sleep after using the product.
PranaSleep Dharma Elite Plush
A combination of latex and memory foam makes up PranaSleep's Dharma Elite Plush mattress. The latex material keeps the mattress cool by adding bounce and breathability. As it molds to the shape of the hips, the foam helps elevate the joint and alleviate strain. It also employs zonal support, which fortifies the center and cushions the borders. That way, your knees and hips remain in a neutral position. Its distribution of weight and ventilation has helped many people get a better night's rest and have less hip discomfort upon waking.
Sealy High Point Soft Hybrid
Sealy's High Point Soft Hybrid is a hybrid mattress that has both firm memory foam and pocketed coils. The stronger coils in the central section support the hips and lower back. The cushioned top reduces stress on the hip joint. The hybrid design provides a combination of support and lift, preventing the hips from sinking too far. As a result, you'll have less strain on your joints and a straighter spine. Those who suffer from hip pain frequently say the High Point allows them to get a better night's rest and less pain when they wake up.
Serta iComfort Aspire Plush
For optimal hip and sleeper comfort, a lot of people choose the Serta iComfort Aspire Plush mattress. The graphite-infused memory foam layer conforms to the shape of the hips and disperses weight evenly. You won't get hot while you sleep because of the Air Support™ foam, which has unique open-cell structures that promote airflow and help dissipate heat. The cushioned top provides comfort without sacrificing vital support for your hip joints. The combination of cooling and pressure relief helps many sleepers with hip discomfort feel more relaxed and refreshed in the morning.
Simmons Beautyrest Black Series Four Plush
Featuring two separate gel memory foam layers and two layers of individually wrapped nano coils, the Beautyrest Black Series Four Plush is an opulent mattress. Zonal coil reinforcement keeps the hips and spine in the proper position while you sleep, with the memory foam further easing the pressure on your hips. The end product is firm yet plush support just where you need it.
Pillow-Top Hybrid Mattresses (Various Brands)
Pillow-top hybrids consist of a combination of core coils and a softer top layer. As you relax on the coil base, the pillow top will provide a gentle cushion for your hips. Doing so alleviates strain on the hips and maintains a straight spine. This style, regardless of brand, promotes deep sleep and hip relief. In addition to providing robust support, the increased softness helps alleviate discomfort. For many people who sleep on their stomachs, this combination means reduced hip pain and better sleep overall.
Shop Mattress PadsStearns & Foster Lux Estate Firm
This Stearns & Foster Lux Estate Firm mattress is just the right amount of firm without being too squishy. As the surface layer contours to your hips, the pocketed coils support your weight uniformly. With this layout, you get support and padding exactly where you need them most. Many users mention less pain and improved posture when sleeping on this ultra-plush mattress.
PranaSleep Karma Elite 2 Hybrid Plush
The latex, foam and coils in the PranaSleep Karma Elite 2 Hybrid Plus mattress work together to provide a springy, pressure-relieving experience. A harder area beneath the hips and softer areas under the shoulders make up its middle part. This eases tension and helps with hip pain by promoting proper spinal alignment. You'll keep cool, comfortable and dry thanks to its wool and latex combination. Sleepers who use this mattress often note less hip discomfort and ease turning over because of the multilayer construction.
Sealy Posturepedic Pro Spring Dupont II Medium
Gel memory foam, which helps keep you cool, cushions your hips in Sealy's Posturepedic Pro Spring Dupont II Medium mattress. In the middle, the inner zoned coils provide crucial support. This aids in elevating the hips while enabling a moderate sinking for maximum comfort. The medium firmness is ideal for side and back sleepers. Using this mattress has helped many individuals get a better night's rest and experience reduced hip pain.
Stearns & Foster Reserve Plush Euro Pillow Top
You'll feel like you're lying on a cloud when you use the Stearns & Foster Reserve Plush mattress. It has strong coils and foam layers to deliver stability and comfort for deep, restful sleep. The soft top provides extra cushioning for sensitive pressure points while the support layers keep your spine in alignment. This type of balanced support protects the hips and does a great job at reducing pain while you sleep. A lot of people swap out their older mattresses for this model to enjoy less hip pain and better overall comfort.
Brooklyn Bedding (Various Models)
A variety of mattresses, including hybrids and all-foam choices, are available from Brooklyn Bedding. Foam layers and zoned coils are standard on Titan and Aurora models. These designs provide a looser embrace for your shoulders and a higher hip lift that relieves strain on your spine and keeps it in a neutral position. You can even customize the firmness to suit your preferences, allowing you to sleep more deeply while your hips get the support they need.
Serta Perfect Sleeper Estero Medium Hybrid
The Serta Perfect Sleeper Estero Medium Hybrid is another one of the best mattresses to help with hip pain. Its design includes support coils combined with soft foam that gently shapes to your body. The zoned support and special comfort foam work together to keep your hips lifted evenly. Your spine will stay straight, and your weight will spread evenly. The mattress's medium firmness makes it great for those who sleep on their sides and need extra hip support so they don't sink too far in.
Get the Perfect Mattress for Hip Pain Today at City Mattress!
Hip pain affects your life in lots of ways. It can hinder mobility, making it difficult to climb stairs, get in and out of chairs and much more. You might find yourself not being able to exercise or enjoy daily activities. Chronic pain can even impact your mood and emotional health by causing stress and frustration. Fortunately, there is a way to find relief, and it starts with sleeping on a quality mattress.
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