The City Mattress Blog

Back Pain, Your Mattress, and You: The Connection You Need to Know About - City Mattress

Back Pain, Your Mattress, and You: The Connection You Need to Know About

Back pain happens to nearly all of us at some point in our life, but that doesn’t make it any easier to deal with. When back pain comes suddenly, it...

Back Pain, Your Mattress, and You: The Connection You Need to Know About

Understanding Your Sleep Cycle and the Negative Effects of Interrupting it - City Mattress

Understanding Your Sleep Cycle and the Negative Effects of Interrupting it

Have you ever gotten eight hours of sleep, yet woken up feeling like you got practically none? What happened? Most likely, you woke up a lot throughout those eight hours....

Understanding Your Sleep Cycle and the Negative Effects of Interrupting it

The Difference Between Deep Sleep and REM (and Why it Matters!) - City Mattress

The Difference Between Deep Sleep and REM (and Why it Matters!)

When you hear those in the industry, like our Sleep Experts, speak, you may hear them say things like “Are you getting good sleep?” and “You need quality sleep.” Isn’t...

The Difference Between Deep Sleep and REM (and Why it Matters!)

Do Men and Women Sleep Differently? - City Mattress

Do Men and Women Sleep Differently?

We don’t need to tell you there are some major distinctions in the bodies of men and women. What may surprise you, though, is that these fundamental biological differences actually...

Do Men and Women Sleep Differently?