You want to sleep well, and we want that for you too. In order to achieve this, you need more than just a great mattress. In fact, you need more than just the right sleep system. Your night of sleep begins well before you actually crawl into bed at all. What you do throughout the evening is a huge factor in how quickly you fall asleep, whether or not you stay asleep all night long, when you wake up, and how you feel the next morning. This is why we are so pleased to have bath and beauty basics for sale on our website, because they are a big piece of the puzzle!
How Your Nightly Routine Affects Your Sleep
Everyone needs a bedtime routine, from babies to kids to grown-ups. Doing the same routine each night tells your brain that daytime is over and it’s time to rest. The question is, what should you do? Many people like taking a bath, soothing themselves with relaxation-inducing scents, putting on nighttime creams and lotions, and other bath and beauty basics.
Beyond anything else, ensure that your routine is relaxing. A bedtime routine that includes playing video games until midnight is no good at all! This is known as “sleep hygiene.” Just like dental hygiene or personal hygiene, sleep hygiene is a set of rituals that you implement each day to get great sleep at night and feel alert and refreshed during the day. How do you know if you need to make changes to your routine in order to improve your sleep hygiene? Frequent sleep disturbances and daytime sleepiness are the most telling signs of poor sleep hygiene. Taking too long to fall asleep is another big one.
Obtaining healthy sleep is important for both physical and mental health. Getting the deep, uninterrupted sleep your body needs will improve your daily productivity and overall quality of life. In fact, improving your sleep is the most important thing you can do for your overall health! That is why if you don’t have the bath and beauty basics you need to develop the perfect bedtime routine, you should make today the day you change that.
Bath and Beauty Basics from City Mattress
The same dedication we put into offering you the perfect mattress, adjustable bed base, and linens, we extend to these sleep and spa accessories as well. A few of our favorites of the selection we offer online include:
Hillhouse Naturals Therapeutic Bath Salts
A nice, hot bath is the perfect place to begin your nightly routine! You can wash away the day’s cares with a warm, soothing soak in a tubful of these scented bath salts, available in a variety of scents, including Fresh Linen, Cashmere, and more. Made from a purifying base of Pacific Sea salts and milk powder, this product is infused with clean, natural aromas to enhance your cleansing adventure and lift your spirits. It lightly perfumes your bathwater, transforming a necessity into a much-anticipated treat.
Enchante Ela 16-Piece Turkish Cotton Towel Set
Step out of the bath and wrap yourself in luxury! Becoming loftier and more divine with each wash, this Turkish towel set elevates your bath experience with an extra-soft and plush feel. These premium towels are loomed from long-staple Turkish cotton, which delivers lasting absorbency and luxurious comfort.
SFERRA Amira White Cotton Robe
Once you’re dry, you want to slip into something a little more comfortable and a lot more luxurious. SFERRA is known across the globe as being a leader in the luxury linens industry, and their dedication to excellence is shown in their robes as well. The Amira Robe has a soft, plush, and absorbent feel against the skin for a truly sensory experience, perfect for after a steamy bath or shower.
Hillhouse Naturals Smoothing Body Crème
Before slipping into bed, you want to nourish your skin. This body crème delivers a touch of silky softness and a hint of a delicate Cashmere aroma. Created with a velvety blend of ingredients, including jojoba oil and sunflower oil, this body crème restores your skin’s smooth, radiant texture. You’ll smell, look, and feel fabulous!
Madison Park Mulberry 100% Silk Pillowcase
Your dedication to feeling and looking beautiful doesn’t need to end when the lights go out- if you’re sleeping on the bedding, that is. The right pillowcase ensures a restful night's sleep, plus pampers your skin and hair. Mulberry silk is more refined than other types of silk, making it perfect for spending the night on. These mulberry silk pillowcases provide a skin-friendly sleep surface, reducing pillow-induced hair breakage and facial creasing. This is why mulberry silk is recommended by beauty experts and dermatologists. We carry this product in four colors, Ivory, Grey, Pink, and White. Be sure to grab two for a matching set!
We have an entire section of our website dedicated to sleep and spa accessories! Creating your ideal bedroom oasis doesn’t end with a high-quality mattress. These accessories can help you get the good night’s sleep you’ve been dreaming of as well as relaxation at home. You want your bed, and the entire bedroom and bathroom, to look, feel, and even smell relaxing. We have the bath and beauty products to do just that!
When you’re looking up ways to sleep better, you will find plenty of advice. A few small adjustments to your bedroom can result in a boost in self-confidence, more relaxation, and a higher level of sleep satisfaction. It may be that you need a better, more relaxing bedtime routine. This bath and beauty information can feel like a lot to remember. If you need help with any of this, our Sleep Experts are here for you!